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NUTRITION & LIFE COUNSELING

NUTRITION

We’re here to help you make the connection between what you eat and how you feel. Proper nutrition is the foundation for disease prevention and optimal health. Nutrition counseling offers help and hope for every health concern, whether you want to…

  • Manage a chronic illness

  • Have fewer aches and pains in your back and/or joints

  • Have better digestion

  • Manage anxiety and depression

  • Conquer eating issues

  • Lose weight and rev up your metabolism

  • Increase energy and well-being

Aline Health’s nutritionists are experienced, thoughtful, and grounded in research. We practice Therapeutic Nutritional Counseling—a proven approach to nutrition counseling that will meet your physical, mental, and emotional needs. We use the latest in scientific research, clinical experience, problem-solving skills, and an intuitive approach to help you feel better. Let our experienced nutrition coaches evaluate your current nutritional baseline and work with you to establish a customized plan just for your individual body and goals.

LIFE COUNSELING

Our goal is to bring out your full potential. You are a unique individual, a one of a kind spirit. We take you where you are, and together we walk that path. Let us help you clarify your goals, identify the obstacles holding you back, and work together to come up with strategies to overcome those obstacles.

 

Making progress in life means attaining greater fulfillment. We can help with improving your relationships and/or navigating your career journey. We target your unique skills and gifts to make the most of your strengths. We provide the support you need to achieve positive long-lasting change.

 

HEALING STRONG SIGN-UP (Free Workshops)

HealingStrong is a natural healing support group to help connect and educate individuals facing cancer or other diseases through strategies that help rebuild the body, restore the soul, and renew the spirit. Are you or someone you love facing a health challenge and need hope and encouragement? 

 

Please join us at Aline Health every other Monday at 10am as we cover 12 lessons of learning how to attack and prevent disease with holistic, evidence based, non-toxic therapies through a community support group in Fountain Hills. We are excited to share knowledge, speakers, and demonstrations for fun, informative meetings. These meetings will last about 90 minutes.

 

The lessons include how to take charge of your health, what to eat and what NOT to eat during healing of disease, healing protocols and adjunct therapies, basics on toxins and strategies to detox, emotional healing, exercise, dental health, sleep, meditation and breathing.  

 

Healing takes community, please join us

Spaces are limited, 15 people per session, sign-up to reserve your spot

Please select the sessions you are interested in:

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Non Member Pricing

  • Introductory Consultation

  • 60 Min. Per Session

Free

$130

Non Member Signing up to Aline Health
Nutrition Coaching Programs

Enjoy a free consultation with our nutrition counselor to hear abut our programs. Simply fill out the form below to book a time.

 

Our programs can make you feel healthy, happy and aligned!

1 Month Program - 4 Sessions  |  $415

You'll spend 4 sessions with Rachel developing:

  • Attainable goals

  • Mindful changes

  • Portion control & planning tips

  • Manageable exercise routines

2 Month Program - 6 Sessions  |  $580

You'll spend 6 sessions with Rachel developing:

  • All the above +

  • Diet theory recommendations

  • Macronutrient goals

3 Month Program - 8 Sessions  |  $750

You'll spend 8 sessions with Rachel developing:

  • All the above +

  • Meal prepping & planning

  • Life coaching through primary foods

  • Time management organization

  • Pantry makeover or grocery tour